15:1 monounsaturated fatty acid in Beef, New Zealand, imported, tenderloin, separable lean only, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean only, raw there is 0.003 g of 15:1 monounsaturated fatty acid.


Beef, New Zealand, imported, tenderloin, separable lean only, raw

Beef, New Zealand, imported, tenderloin, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, raw are listed below.

Water 71.79 g
Energy (calorie) 140 kcal
Energy (joule) 584 kJ
Protein 21.19 g
Total lipid (fat) 6.1 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.21 mg
Magnesium, Mg 24 mg
Phosphorus, P 204 mg
Potassium, K 362 mg
Sodium, Na 39 mg
Zinc, Zn 2.34 mg
Copper, Cu 0.104 mg
Manganese, Mn 0.012 mg
Selenium, Se 4.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.119 mg
Niacin 4.054 mg
Pantothenic acid 0.575 mg
Vitamin B-6 0.267 mg
Vitamin B-12 1.78 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 31 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Fatty acids, total saturated 2.446 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.103 g
16:0 hexadecanoic, palmitic fatty acid 1.127 g
17:0 heptadecanoic, margaric fatty acid 0.09 g
18:0 octadecanoic, stearic fatty acid 1.107 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.762 g
14:1 monounsaturated fatty acid 0.012 g
15:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.108 g
16:1 cis monounsaturated fatty acid 0.083 g
16:1 t monounsaturated fatty acid 0.025 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.632 g
18:1 cis 1.536 g
18:1 trans 0.096 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.251 g
18:2 undifferentiated 0.098 g
18:2 n-6 c,c 0.081 g
18:2 conjugated linoleic acid (CLAs) 0.017 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.062 g
18:3 n-3 c,c,c (ALA) 0.059 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.005 g
20:3 undifferentiated 0.009 g
20:3 n-3 0.002 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.026 g
20:4 n-6 0.026 g
20:5 n-3 (EPA) 0.019 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.021 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Fatty acids, total trans 0.121 g
Fatty acids, total trans-monoenoic 0.121 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 58 mg
Tryptophan 0.222 g
Threonine 0.767 g
Isoleucine 0.881 g
Leucine 1.598 g
Lysine 1.677 g
Methionine 0.697 g
Phenylalanine 0.824 g
Tyrosine 0.713 g
Valine 0.935 g
Arginine 1.394 g
Histidine 0.763 g

Nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, raw